The Seniors Guide to Staying Healthy Year-Round

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No matter your age, it’s important to take care of your body and prevent illness.

But if you’re 65 or older, something as simple as the flu or a common cold can progress and lead to complications. This includes secondary infections like pneumonia, bronchitis, an ear infection, or a sinus infection. If you have a chronic condition such as asthma or diabetes, a respiratory illness can make these worse.

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Original Article Source Credits:  Healthline , https://www.healthline.com/ 

Article Written By:   Valencia Higuera

Original Article Posted on:   January 10, 2019

Link to Original Article:  https://www.healthline.com/health/flu/seniors-guide-to-staying-healthy

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