10 Steps to Healthy, Happy Aging

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Getting older involves changes in all realms of life, from the physical to the mental to the social, emotional, sexual, and more. Some of these changes you may regard as positive and some negative. The challenge is to maximize the good parts of getting older while taking proactive steps to maintain your health and minimize the negative aspects.

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Original Article Source Credits:   Everyday Health , https://www.everydayhealth.com/

Article Written By:  Diana Rodriguez

Original Article Posted on:   

Link to Original Article:  https://www.everydayhealth.com/senior-health/understanding/index.aspx